We used to get to get more food from the concession stands at the races near xx. We loved eating there all of the time.


We went to a new Chinese restaurant last night in the city near the urgent care that we saw in the last three weeks about lice was very nice. It was really good and their prices were great also.


My day did not start off well

I hit a bird this morning on my way to work. I was blisdriving along at a high rate of speed and something hit the grill of my truck. I thought I might have seen a shadow in my peripheral vision, out the drivers window but I couldnt be certain. When I finally got to work I was afraid to look. Unfortunately, there it was, wedged in tight, bloody and broken just below the hood ornament. The blood had already dried, blown back into the engine compartment from the wind. Now Ill have to remove and clean it off. I was looking at Youtube the other and saw this, thought it was interesting.


Spa in Columbus Ga

SERMEDSPA has spa services for both men AND women. Whether you need a relaxing facial to set the tone for the week, a brow wax, fillers, or even body contouring, we can help!

Our appointments fill up pretty fast in the week, so just give us a call and let us know what times would work best for you.

If you would like to schedule a FREE consultation for any of our spa services, call us! We would be happy to help!
What do our clients say about us?


Thank you for your kind words Kathy!

“Loved the entire staff and the results…..I will definitely be back and I will recommend them to all my friends”

Thank you Lynn!

If you need to schedule a FREE consultation for any of our spa services.

We are an ELITE provider of Botox and rank #1 in the Nation in volume for the Vampire Facelift and Vampire Facial!

From general aesthetics to the highest quality anti-aging products to tattoo removal, we at SERMEDSPA are dedicated to helping YOU look and feel your best.

If you have unwanted crows feet, or if you would like to improve the overall look of your skin, call us!

No wrinkle is too small! If it bothers you, we can help!



Lice Removal Alpharetta

At Lice Happens Atlanta our goal is to safely and effectively rid your family of head lice using only pesticide-free products, so that your life can return to normal!

Not only do our experts use a comprehensive approach to our lice removal services, combining thorough, meticulous combing of the hair with our effective, non-toxic products to remove lice and nits, we guarantee our services 100%!

That means that you dont have to worry about those pesky pests, we get the job done the first time!

I combed and got rid of the lice but found no nits. Am I lice free?

Answer: Where theres smoke theres usually fire and where theres lice, there are usually nits. Not always, but you should keep on wet combing every few days just in case a missed nit turns into a unwanted bug. When you have been regularly combing for 2 weeks with no new bug sightings, thats when I think you can breathe a sigh of relief and reduce your combing to routine lice checking.+

Do Selfies Spread Head Lice? Take your best shot.

Are you creeped out by cautionary tales of kids getting head lice from group selfies? Some say the cultural phenomenon has reached new heights in popularity and originality, but the concern over selfie-spread lice takes it to new lows. Isnt it just like adults to spoil all the kids fun? Sheesh. If you are looking for lice removal Alpharetta , just give us a call!

Lice have a strong will to live. Head lice are highly contagious and they are, in fact, passed by head-to-head contact. There is a slight, though unlikely chance that shared pillows, hairbrushes and hats can facilitate their transfer. But the human scalp is not simply where head lice prefer to live, it is required for survival. Human heads are a lifeline. The louse will hold on for dear life rather than give up a wellspring of food to go on some haphazard search for better eats.

The louse is a wingless insect that cannot fly. It moves by crawling and cannot jump from person to person—or anywhere, for that matter! When paired with the low desire to move away from prime real estate, theyre not winning any marathons in the world of bugs. “Slow as a louse,” should be an expression more people use.+
By further educating our clients, not only are they getting the knowledge they need for prevention, they are SAVING in the long run by not having to re-treat!

Go here for more info: https://www.youtube.com/watch?v=6cQU7AFo1gc

If you or someone you know is in need of our services, give us a call, we are here for you 24 hours a day, 7 days a week!

Source: https://storify.com/rambunctio292/lice-happens-mobile-lice-removal

Are you Failing Anatomy and Physiology?

When a student enrolls in anatomy and physiology, they have high expectations of doing very well in this class. However, for many people, this is not the case. In fact, a majority of people will drop out of this class the first two weeks and then the rest will follow all the way up until the cut off time that a particular college allows. This is why an anatomy and physiology study guide is so important. Often, a teacher will not connect with every single student and every student will not learn the exact way that the teacher is teaching. Some students are visual, some are audio, in some or a combination of the two. In this class, because many class periods are one hour or less, students are just taking notes and having to review them later.

This results in a lot of self teaching that may or may not be beneficial to every student. Again, for those students who have acquired an anatomy and physiology study guide that can help them decipher some of this information, their grades will reflect this. The demand to get a high grade in this class is very important because some majors will require a student to pass this class with a letter grade of a C. or higher in order to enroll in anatomy and physiology II and subsequent classes beyond this.

The fact is, every anatomy instructor is different and every student will respond to their instructor in a different way. It has been known for many years that school only addresses one or two types of learning and for students that do not possess that type, they may be at a disadvantage unless they get an anatomy and physiology study guide that can help them wade through the information that is important which will in turn help them learn additional information that is supplementary to each concept.

The question is, where do students find a good study guide that can help them pass this class? To answer this question, http://anatomyandphysiologystudyguide.co has created a reference website that can help students find the help that they need when they are looking for a guide that can help them get a better grade in this class. More often than not, at least one to two hours per class period of studying is required in order to at least get a letter grade of a C.

But with the right guide, studying will be much easier and even fun for those who are currently struggling in this class.


Applying for No Essay Scholarships For Your College Education

If it seems like the cost of earning a college degree just keeps climbing higher and higher as each year passes, its not just your imagination. It really is. The cost, in fact, has increased by over 1,100 percent since 1978 according to a Bloomberg study, the year that records of college costs began. The cost of earning a college degree has increased much faster than other things such as general inflation, medical care, and even food. Today, aside from purchasing a home, earning a college degree is the single most expensive thing most people will spend money on in their lives.

Despite such depressing statistics, there are proven ways to lower the cost of higher education. Some people, for example, choose to go to a community college for the first two years of school and then transfer to earn their bachelors degree at another school. Still others make use of challenge exams in their degree plans such as CLEP, DSST, AP and others. Although these strategies can lower a persons total college bill substantially, it still leaves many thousands of dollars that have to be borrowed to graduate. Whats a person to do?

Good news: There is a way to obtain extra money for college that can dramatically lower and in some cases even eliminate your college expenses. That way is through no essay scholarships.

Scholarships are money that is given out to college students by various companies and organizations for meeting certain criteria. This money does not have to be repaid. It is not a loan. Many scholarships do require applicants to write essays of some kind stating why they deserve to receive the scholarships. These essays can be tedious and time-consuming to write. Because of this, it is often difficult to apply to many scholarships that have an essay component; it simply takes too much time and effort to do so.

No essay scholarships, in comparison, are very easy to apply for. If you meet the criteria of the organization awarding the scholarship, you simply fill out and submit an application and wait to see if you are chosen.

There are so many organizations that award these scholarships that if you spend enough time searching, you are sure to find one or more you qualify for. Some are merit based and will want to confirm your GPA while you may qualify for others for a variety of other reasons such as having membership in a certain organization, possessing a certain skill, or even something you may never have even considered, like having red hair or being left-handed.

Higher education planning can certainly seem daunting with the constantly-increasing costs. Rest assured, though, that there are ways to lower the costs and no essay scholarships are one of the best ways to accomplish this.

Visit http://noessayscholarships.org



Eating out is fun…..Well, with tax, you’re probably ending up paying about $4, even extra if you add a drink. I went through the grocery store this last weekend and I was looking at some steaks, not just cube steaks but real, cheese or spinach filled steaks. You could buy two for $8. If you end up buying a potato and and bread. But , what I like to do for relief is visit my chiropractor I find it helps a lot.

This is the chiropractor video I saw too.


I have actually only wanted to go to Disney world just one time in my life,

It was a lot of fun, check these out


Working out and health

When you take too much of a break working out, it really matters. I haven’t been to the gym in over a week and boy do I notice the difference. I just got busy with school and my group and one day turns into two, which turns into three and so on. Next thing you know it’s been over a week and you still haven’t been to the gym. Also, I have found that I when I go to gyms in Altanta Ga it does not take time before I need lice removal

Well, I finally went back this morning, reluctantly I may add, that’s the other thing, when you skip any kind of routine, it’s hard to get back into it. So, I went back, and funny thing was, I couldn’t even work out more than 8 minutes. So disappointed. I’m not going more than a day without it again.

Traveling and Scenery

It’s really nice living in apartments, then there are days where you wished you had lived in a selightcluded area over 100 miles away from anyone. It’s nice not to have to repair things, you can call someone else to fix something when it’s broken. It’s also nice to have people around you. Although your little dream can become a nightmare quickly when you have someone living near you that’s loud and doesn’t respect anyone around them. Or, in our case, maybe they have a very loud dog that cannot keep quiet throughout the day.


I really think most days we enjoy our surroundings, it will be nice when we get a home though.

For now, we’ll just save away all of the money that we would spend on home repairs towards a down payment especially with my consolidation loans for people with bad credit. At least most of our other neighbors are quiet and very nice.



I really wish that it was just a little warmer right now.  I think we all feel this way around this time in winter.  I think we all like winter when it starts, it’s good for a change from the extreme heat.  It’s good for a change for your mind and energy, change can be good.  However, after that change, and months of not really being able to do a whole lot due to the cold.  It’s been so windy some days that it’s not even pleasant to even take a walk.  So, I was in my teds woodworking review class reading an article and it had some luxury pools in it.  This is what’s gotten me thinking about swimming.  I think it should warm up quite a bit in a few months.

Tea Tree

Did you know that tea tree oil is an anticeptic? I didn’t know that until a friend of mine that works at a credit debt company with me had me use some for a small rash I had between my fingers. At first, I was hesitant and was like nah, I’ll just use some other ointments, which never worked by the way. I finally gave in when it wouldn’t heal and guess what, it worked like majic, the very next day it was all better. The only draw back is the smell, be sure to plug your nose.


We went to breakfast this morning at a fast food joint. Typically, the service is really good and you are in and out in less than 10 mintues, ready to eat your delicious food. This morning, it took us about 30 minutes to get our food. We wouldn’t have normally been upset about it, however, it took them about 15 minutes to just say hello. I think if people are busy, others will understand, like understanding how to get a scholarship and being nice to admissions, or letting someone in front of you in line.  but it’s the common courtesies that really do the trick. At least acknoledge someone, then let them know you’ll be with them when you can. That always helps.


I should have known that I need to “break” in my new shoes on a day that I’m not walking the most. How funny is that. I wasn’t even thinking about it. I just bought a new pair of shoes and it’s been so long since I’ve had any that I forgot what it was like. And of course, I bought them on a day that I was doing a lot of walking. The outcome, let’s just say I am glad I carry bandaids and neosporin at home as my ankles look like a little puppy came over and nibbled on them.  That outcome was better than the outcome I had with consolidating credit card debt, but on to a new slate.


When you want something sweet but don’t want all of the calories and fat and added sugar, try some fresh fruit. On it’s own, you might think that it’s not very apetizing, but you need one special ingredient to make it taste oh so much better! What is that ingredient you ask? Well, if you go to your local grocery store, you go to the freezer section, and look for cool whip or an off brand of it. They also sell it in a sugar free version as well as fat free. Especially when you’re over 40, this is great for my girls at scholarships for women over 40, they like this.  You will be surprised, you are not compromising on taste but your yummy fruit will taste like a treat.


I’m glad someone came up with the idea of flavors you can put in your water, like someone coming up with quick scholarships, or bubble gum. The best part is you can carry them in your pocket, your car, or whereever you are and make any water you drink taste better. For someone like myself who never liked the taste of water, I could never drink it, no matter what. But now, I am drinking my full daily amount thanks to these wonderful flavors. And if you are one that worries about dyes and additives, they have flavors that are clear. And most, are sugar free.


It is so nice to take morning walks sometimes, it helps you get up and moving. I like to wake up, get a cup of coffee and go walk around our complex which has a small lake. It’s nice to see the sun coming up and to see the birds chirping and flying around. Since we’re moving into fall/winter, there is a bit of a cool breeze in the air which makes it even more enjoyable.  This makes it much more enjoyable to go to my weekly no essay scholarships groups.  It’s the best part of waking up.


We are going to be taking a trip to the beach soon before the weather gets cold. I’m sure some of the northerners would probably think I was crazy to think that our weather in the winter is cold, but, I guess it’s all in what you get used to. When the average temperature is about 75 all year long, than anything below that seems freezing. When we are wrapped up in a ton of blankets and almost wearing snow boots, the vacationers from up north are running all over our beaches in shorts, meanwhile, my friends and I at left handed scholarships and my family are wearing mittens and hats. It’s quite funny. So, we are taking a last minute, before it gets too cold for us trip to the beach. It will be a lot of fun. It’s no fun trying to relax on the beach in the sun, if it’s not warm enough for you.


I am so very grateful for whomever invented coffee, I was just sitting here sipping on my coffee, doing my work for the day. As I was sipping it, enjoying the flavor and the well known fact that it helps wake you up. In the midst of that, I was thinking how thankful I was to have this yummy drink.  Much more thankful than my bad credit consolidation loans, or my home loan modification.  I’m not sure what I would do without it. It always seems like you get a bit tired after you eat lunch and need a little pick me up. I don’t drink an entire pot or anything, I think that would just make me too jittery. But, having that one afternoon cup of coffee is all I need to put that smile back on my face and that pep back in my step.


I am now hooked on the less expensive lunch meat and cheese at our local discount store. I absolutely love Wal-Mart. I have been all over town and have tried some of the more expensive stores that sell lunch meat and the flavor doesn’t taste any difference, not to mention you save about $6 each time. The bundle pack you can find at Wal-Mart is only $10 for the meat and cheese combined whereas at other stores you can pay about $10 just for the lunch meat itself. We buy one of our favorite flavors which is the buffalo chicken and let me just say we do not feel like we are missing anything one bit. So, for those who say you get what you pay for. I don’t believe that’s always the case. It just depends. I think some things are worth spending a little bit more money but sometimes, you are just wasting money, throwing it out. I even got a scholarships for single mothers, being a single mom, I’m always looking for ways to save.  I am sold on the less expensive items here. Now, I have extra cash to buy a dessert for dinner, or whatever we want.

First Visit

I wonder what is going through a dog‘s mind when you take them to the vet? Do they know what is about to happen to them? Do they know they are about to get a shot? Do they know they are about to get a full examination? What goes through their mind. Do they recognize the place when they go back and get scared to go again? We took our puppy to the vet for the first time since we just got her last week and took her to the vet. These are some of the questions that go through our head. He’s set to go back again in a few weeks so we will see if he remembers. I know he will remember today at least for a day as he got his first shot with us. He didn’t like it very much, kind of had the deer in a headlight look at first, then yelped for a moment, the same look I had when I was in credit card debt. It makes you feel bad for them but you’re thankful that they are getting their necessary vaccines that are needed for them to stay healthy.


My daughter is such a great little artist, she is great at drawing pictures and she’s only 6!  I think I may start submitting her work one of these days.  Maybe she can do the logo for an easy scholarships commercial or car shop, or dog groomers.  I don’t think I was ever really able to draw very well.  I’m sure my stick figures wouldn’t get much attention.  It’s incredible watching her observe things, then she puts it on paper.  I remember one time, she was watching her daddy play his guitar, she ran into her room, grabbed her paper and pencil and actually drew by view his guitar.  She had all of the detail, the knobs, strings, everything, I thought at first he drew it for her.  No, she did it all on her own.  Very impressive.


I was asked to go bowling this weekend with a friend and I have to share that I am extremely excited.  I knew her from an old group from grants for single mothers.  I haven’t been bowling in years, probably since I was about 8 maybe.  I remember back then, depending on the night that you went they may have light shows where they turn off the regular lights and turn on the black lights which made everything look really cool.  Then they would play really cool music.  I remember having to wear the funny shoes also.  I also remember attempting to pick out the perfect ball, not too heavy, not too light.  I hope very much so that it is the same as I remember, and oh, the hot dogs and hamburgers, yum.

Which one is right?

These debt consolidation things crack me up, take a look at the ones I found online today.  I’m trying to find a good debt consolidation loan place I can trust, too many fishy one’s out there.


I think I need a hobby and take some time away from my scholarships for moms group.  It seems as though that is all I am doing now.  I guess it’s healthy to work hard but, I think I need a break also.  Maybe I’ll get into pottery.  I remember doing pottery in art class in elementary school.  How fun was that making stuff for our parents.  The toughest part I think was while you were waiting for the kiln to heat your pottery up before you painted it.  I think, if I recall correctly it took several days.  Man did that seem like years.  Time to get the pottery out and possibly make some plant holders for my daughter and I.

Smart Eating

I wish they’d make easy scholarships to apply for as easy as it’s been for me to lose weight!  I cannot believe how I’ve lost 12 lbs in just a little over a month.  I used to think it was super hard and that it would get harder as I got older.  I was wrong!  I think there are a lot of misconceptions out there about it.  I think I was just doing the wrong thing.  So many people speak about low fat, low carb diets.  Well, I tried them and failed!  This is what I’ve been eating:

Morning:  Grits

Mid Morning: 1/2 cooked oatmeal with honey drizzled on top

Lunch: Tomato sandwich w/one slice lunch meat, a little mayo and some pepper and a half of a peach

Afternoon snack:  Granola, or one slice of bread with peanut butter and honey

Dinner:  Chicken with zucchini squash, or zucchini, or Hamburger w/out the bun with zucchini fries, or fried chicken(from scratch, usually chicken breasts) with zucchini fries, or teriyaki chicken with rice and zuccini

That’s it!  We also have a “cheat” meal once per week, whatever we want, cheeseburger, pizza, whatever!

Running and Loving it!

I started! I started, and I was able to do more than i thought. After I started studying my anatomy and physiology study guide for school, it made me start really asking myself if I was taking the best care possible of me.  So, I started to run! Ok… More of a job…but still! I started And told myself I’ll see how long i can go for. I thought after about 7 minutes i would collapse! I did it! I ran for 13 minutes! Ok so it’s not 30 or even 20! But not even 15, but it’s more than I thought I could do! I was. super happy! I wanted to stop after 7! But i kept going. I am hoping that tomorrow I can get to 15. My goal is 15. Once I reach my goal (because I am determined to reach it) i will try to make it to 17. I won’t try to make impossible goals not to give up. I’m hoping this habit will stick and I will become a runner! I’ll be happy being a j’offre! Just as long as i keep active. I’m getting older and I don’t want to become sick and unhealthy. I will be a runner!


Many books or creative work needs a publicity to brief the readers on what the book is made of, this usually makes the reader want to know more hence reading your work. Some of the examples of simple blurbs that summarize the whole book are given bellow:

To the Lighthouse by Virginia Woolf

Among the greatest literary achievements of this century is To the Lighthouse, Virginia woolf fifth novel that talks about an English family and distant guest enjoying the long summer unfortunate summer ends, war and death brings changes. The next journey to lighthouse is different….

An n Original Game of Thrones (The Iron King) by George R. R. Martin

This book summarizes the ruling of the Iron King Philip the fair who is handsome, cold and silent.” The Iron king is unable to use his iron hand that he use to his people on his own family; sons and daughter are facing problems in their marriage. The person he sentences to death imposes a curse that will destroy his entire generation

Then there are not so creative boring material written such as easy scholarships.  I prefer the non boring type myself.


I’ve always wanted to play the violin.  Ever since I was a little girl, I would listen to classical music, and with my eyes closed, I would enjoy the soothing sounds of the violin.  It made me feel like a Queen.  When I was a bit older, I got into playing the Clarinet, not sure why I didn’t hold out until a Violinist position came open but, at the time, in fourth grade, they needed Clarinet players.  So, that’s what I did, I played Clarinet all the way up through High School.  I even went to State competition and eventually played in the Marching Band which was pretty cool, we got to play in parades as well.  I think now though that I’m getting my credit card settlement, I’ll invest and finally get to play the violin!


These best term life insurance companies have the funniest mascots.  I was doing a general search to find some life insurance for my family and I and I saw one mascot that was a Unicorn!  What was the point of placing that with life insurance?  Are we going to turn into a Unicorn, does that symbolize something?  Another weird mascot I saw was a dog.  Are you serious?  A dog?  Seems to me like just a simple picture of a family, doing something fun possibly.  That seems like that would inscent people more than an animal.  Just saying.

Losing on Losing

I’ve been trying to lose weight for awhile now, unsuccessfully.  I’m not sure if it’s due to stress, working too hard, going to school, working through my credit card consolidation loan, or my children, or maybe just all of the above.  Regardless of the curcumstance, I need to just get up, make time for it, and just do it, like the Nike commercial!  I’m hoping to find some internal spark that will get me going and moving towards my goals.  One day at a time some will say, well, the days keep passing and I’m not losing anything.  LOL.  So, I’m going to post on here that I’m going to give it one more valiant effort and give it another shot this week.  Luck to me!

Finding the Time

Time management has always been very important to me. I am hoping this next year that I will be able to get a little more time to myself. This is also something that I am not sure will happen. I am a little more busy than I thought I would be at this particular time, and honestly, I am finding it a little difficult to manage all of the tasks that I have going on. Perhaps that means I have little too much going on? For sure! My next semester, well, current semester has already started and I am looking forward to it ending all ready.. lol Oh well. I have about 2 years left and I think the time will go by a little faster than what I had originally thought. I am also looking for other ways to pay for school too. I came across a blackboard site, free money for college

But, I did not find any other information besides what was written in a chalkboard time of style. I also tried looking on About.com.

This is also a great video for Time management while in school too.

A New Day

At the Donovan year things are going to speak up in business across the world I would think. What I haven’t heard the cheer that I have heard many other years is different predictions. However I do know what we will see in the new year across the whole world than what we hope to see our menu New Year’s resolutions to get better shape or even just to exercise on a daily basis. For those who do not exercise on a daily basis it can add a picture stress in your life your body does not get to move. You will find a new Hope and the refresh freedom of spirit which you start to move just 30 to 40 minutes per day. This can definitely help you think and even feel better and even wake up easier each morning. Here’s some basic exercises in the morning that you can do.

Staying fit will help you in all of your endeavors in life even in finances.

Just this simple workout the morning can help you feel better as it helps your blood circulation in your body. Also a recent  article in Womans’ Day magazine explains some of the best routines will follow the morning. Women’s health Magazine also has great plans too.

We also believe in financial fitness so that readers will have to ever read an article on debt consolidation loans for bad credit , in fact, both your financial and overall well-being can affect each other. So it is best to keep each of those contact see never have to worry about reading one of those articles.





If links do not work we have also placed them after this post:


1. http://www.womansday.com/life/spring-clean-your-morning-routine-118459

2. http://www.womenshealthmag.com/life/stress-free-morning-routines